Aria Elite 

Benefits of Massage

Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today. "Despite it's benefits, massage isn't meant as a replacement for medical care"


Therapeutic massage is wonderful at enhancing and increasing a number of beneficial processes and functions within the human body.

  • Massage enhances ones state of well being
  • Massage enhances soft tissue healing
  • Massage increases flexibility & range of motion
  • Massage increases muscle tone
  • Massage increases blood flow
  • Massage increases dopamine & serotonin levels
  • Massage increases and improves lymphatic fluid flow & drainage
  • Massage induces relaxation
  • Massage stimulates the immune system



Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.


  • Massage reduces constipation
  • Massage reduces cortisol levels
  • Massage reduces depression
  • Massage reduces emotional stress
  • Massage reduces joint stiffness
  • Massage reduces muscular tension
  • Massage reduces pain
  • Massage reduces scar tissue formation
  • Massage reduces soft tissue knots and trigger points
  • Massage reduces insomnia related to stress
  • Massage reduces headaches
  • Massage reduces anxiety


If you can relate with any of the items listed above then you just might be in need of a massage!



Massage Therapy